Yoga and massage brought me to my body. I had grown up feeling divorced from my physical self. The ritual of self practice and the wellness promoted by massage give me meaning. My journey hinges on the belief that healing happens when we’re given the right space, attention, and tools. Whether on the mat or the massage table, I’ve seen how simple, intentional touch and movement can unlock the body’s natural ability to restore itself.
I don’t “fix” people. I create the conditions for you to heal. My sessions blend mindful bodywork, breath awareness, and the quiet wisdom that comes from years of listening—to muscles, tension patterns, and the stories bodies hold. When I’m not working with clients, I’m probably geeking out about anatomy, hiking to reset my nervous system, or reminding myself to practice what I preach (yes, therapists need bodywork too).
Graduate of National Holistic Institute
AMTA # 2157795